Hello! My name is Jessica. I live on the east coast of Canada with my husband. We also have a bit of a zoo at home. We have 6 dogs, 2 cats, and a turtle!

I have a passion for writing. Through this website, I hope to share my journey to a more eco-friendly and greener lifestyle. I love sharing my experiences and knowledge with like minded people!

I’m a 3rd degree black belt, and I am head instructor at our family-owned Taekwondo club. I also love to run! I run road races and mud runs. I have completed 5ks, 8ks, 10ks, and about half a dozen obstacle runs! I hope to complete a half marathon soon too! I also love to read and write in my spare time. I hope to publish a book someday.


If you are wondering about the name EcoFriendlyPenguin, it’s pretty simple… I love penguins! Ask anyone in my family and they will tell you that! I figured EcoFriendlyPenguin was a cute name and fit perfectly.

While you browse my website, you will find tons of articles related to living a greener lifestyle! I hope you enjoy your stay and please don’t hesitate to contact me! My email is jessica@ecofriendlypenguin.com


  • Certificate in Diet and Nutritional Studies (4.0 GPA!)
  • Diploma in Personal Nutrition
  • Diploma in Diet and Weight Loss Management
  • Diploma in Sports Nutrition
  • Currently working on Personal Trainer Certification and Fitness Nutrition Certification